This is a Beginners Guide to Intermittent Fasting for Weight Loss. There have been a number of how-tos as far as weight loss is concerned. One thing that is common in all these how-tos if… Read More »Beginners Guide to Intermittent Fasting for Weight Loss
What is a poor man’s diet? In the wave of the so many diet fads that we have experienced, the most unexplored one is the poor man’s diet. As the name suggests, the poor man’s… Read More »The Poor Man’s Diet Guide for Weight Loss
The mullet is making a comeback. The notorious “business in the front, party in the back” haircut – so prevalent in the 1980s and 90s – has made a remarkable return. In magazines, on the… Read More »The Mullet is Making a Comeback. I Have Some Thoughts.
We’ve all had times where we need to eat cheap. Many of us enjoy eating out, and, while this is good as an occasional treat, sometimes it isn’t feasible. So what can you eat when… Read More »5 Foods for the Budget-Conscious Consumer
Is there a Vegan Diet for Weight loss? Can the vegan diet be used for weight loss? The vegan diet is one of the most complicated and difficult to follow diets out there. Being vegan… Read More »Effective Guide to Vegan Diet for Weight Loss
Have you ever wondered what makes a successful weight loss routine? What do people who successfully lose pounds and pounds of weight in a short time do? While a successful weight loss journey mainly constitutes… Read More »8 Must-have Items for a Successful Weight Loss Routine
This post is a beginner’s Guide to Keto Diet for Weight Loss. Among the many weight-loss diets out there, the one that seems to stand out the most is the Ketogenic or simply Keto diet.… Read More »Beginner's Guide to Keto Diet for Weight Loss
Easy Target Exercises to Lose Belly Fat. So you have been eating right, exercising, meditating and doing everything right by your body but you just can’t seem to lose the flab on your belly. This… Read More »5 Easy Target Exercises to Lose Belly Fat